Let’s Get Moving

Ok peeps its our last habit for January by this point we’ve taken a look at our daily habits…are you making your bed?; we’ve checked in on our routines….it all comes down to consistency after all; and we’re finding moments of no strings attached joy each and everyday…..damn things are sounding pretty good around here!Continue reading “Let’s Get Moving”

Dance Party!!!

As we enter week 3 of our January journey, often this is when new goals and habits start to get hard and maybe lose their shine. So to keep things going our mission this week is to find joy every day! That’s right for 15 minutes each and every day you must do something totallyContinue reading “Dance Party!!!”

Full Moon Celebration

In this weeks video were talking full moon and self care, how do we take time for ourselves to truly relax and enjoy, to love ourselves fully. Many of us are great at showing up for others and often spend a lot of our lives on autopilot when it comes to us…lets move from autopilotContinue reading “Full Moon Celebration”