Let’s Get Moving

Ok peeps its our last habit for January by this point we’ve taken a look at our daily habits…are you making your bed?; we’ve checked in on our routines….it all comes down to consistency after all; and we’re finding moments of no strings attached joy each and everyday…..damn things are sounding pretty good around here!Continue reading “Let’s Get Moving”

Turns out consistency really is key

Lets recap week one…are you making your bed….I had some great conversations with people about this!! This week were talking routine. This is about more than just what time you go to bed, the truth is this is an exercise in setting and maintaining boundaries for yourself. Can you learn to show up and respectContinue reading “Turns out consistency really is key”