DIY Facial Serum

Taking wellness off the mat, today we are making a super simple and quick face serum that is just amazing for the skin…I’ve been using this basic blend for a decade and personally I think my skin looks better now than it did when I started! For easy reference the recipe we used is asContinue reading “DIY Facial Serum”

How to Set up your Home Yoga Space

The other day I hopped on quick to offer a mini class with some tips for setting up space in your home to practice and finding some things around the house to use as props.   Many of us may not have maintained much of a home practice before this and might not have a lotContinue reading “How to Set up your Home Yoga Space”