We offer online yoga classes as well as private single or group classes to help develop your practice on your yoga journey.


Join our Pose of the Month challenge to help keep yourself accountable to your practice and learn new things both on and off the mat.

Treat yo’self

Take your self-care to the next level and treat yo’self with some handcrafted goodies made just for you.

Yoga is the journey of the self, through the self, to the self.

The Bhagavad Gita

About Us

On my own journey to wellness and self-care I have learned the value and importance of consistent practice and love the opportunity to share that with all of you.

Get In Touch

  • omnflowyoga@gmail.com
  • (845) 807-2265

Follow us on social media ^ for more great content!